Bread Recipe ~ Oatmeal Breakfast Muffins

Lots of wholesome flavor are in these oatmeal breakfast muffins.

Recipe by:
Calories:191.5
Oatmeal Breakfast Muffins
Prep:20m
Cook:15m
Ready in:35m
Serving:18 muffins

Ingredients

  • cooking spray
  • 1 cup oatmeal
  • 1 cup soy milk
  • 1 cup whole wheat flour
  • ½ cup brown sugar
  • ⅓ cup oat bran
  • ¼ cup ground flax seed
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 3 ripe bananas, mashed
  • ½ cup applesauce
  • ⅓ cup egg substitute
  • ¾ cup raisins
  • ¾ cup chopped walnuts
  • ¾ cup chocolate chips

Cooking Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
  2. Combine oatmeal and milk in a large bowl and set aside.
  3. Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
  4. Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.
You can use non-fat milk instead of soy, honey instead of brown sugar, and 1 egg instead of egg substitute, if preferred; I live in a high altitude area and have to bake mine for 15 to 17 minutes, but adjust as necessary.

Nutrition Facts

  • calories191.5
  • carbohydrateContent31.6 g
  • fatContent7 g
  • fiberContent3.6 g
  • proteinContent4.5 g
  • saturatedFatContent1.8 g
  • sodiumContent151.6 mg
  • sugarContent17.3 g
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