Love to Cook Recipe ~ Jumbo Carrot Protein Muffins

These protein muffins are so good you won't even know they're healthy! These will keep at room temperature for up to 2 days, or in the freezer for up to 3 months.

Recipe by:
Calories:348.6
Jumbo Carrot Protein Muffins
Prep:15m
Cook:15m
Ready in:40m
Serving:8 jumbo muffins

Ingredients

  • 1 ½ cups whole wheat flour
  • 1 scoop whey protein powder
  • 1 ½ teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 2 cups grated carrot
  • ½ cup raisins
  • ½ cup maple syrup
  • ⅓ cup olive oil
  • 2 large eggs
  • 1 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons raw sugar
  • 3 tablespoons pumpkin seeds

Cooking Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line two 4-cup jumbo muffin tins with paper liners.
  2. Whisk flour, protein powder, baking powder, cinnamon, ginger, nutmeg, baking soda, and salt together in a large bowl. Gently stir in carrots and raisins.
  3. Whisk maple syrup and oil together in a medium bowl. Add eggs, yogurt, and vanilla and beat well. Pour the wet mixture into the dry and stir until just combined. It will be a bit lumpy.
  4. Pour the batter evenly into the muffin tins. Sprinkle raw sugar and pumpkin seeds over the tops.
  5. Bake muffins in the preheated oven until golden and a toothpick inserted into the middle of the largest muffin comes out clean, about 15 minutes. Cool the muffins on a cooling rack for at least 10 minutes before serving.
You can use vanilla-flavored Greek yogurt if you prefer. The raw sugar and pumpkin seeds are optional.

Nutrition Facts

  • calories348.6
  • carbohydrateContent46.6 g
  • cholesterolContent52.1 mg
  • fatContent15.2 g
  • fiberContent4.5 g
  • proteinContent10.1 g
  • saturatedFatContent3.4 g
  • sodiumContent378.5 mg
  • sugarContent23.8 g
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